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Take the Quiz
How is your digestion and when do you experience discomfort?
Unstable; when stomach is empty
Fast; while eating and digesting
Slow; after meals
Are you prone to these stomach conditions?
What types of food do you like?
Do you have difficulty digesting some of these foods?
coffee, green peppers, beans
milk, garlic, alcohol, fatty foods
carbohydrates, cucumbers, raw vegetables
Are some of these organs or body parts weak or sensitive?
heart, colon, skin, chest, left shoulder
liver, eyes, gall bladder, small intestine, right shoulder; headache
kidney, urinary bladder, spleen, stomach, lower back, legs
What does your body temperature feel like?
cold and clammy
What is your body type?
stout or full-figured
How would you describe your hair and skin?
fragile hair that is dark or gray; dry, rough skin
greasy or curly hair; dry, red skin
strong and straight hair; moist, smooth skin
In what type of climate do you feel uncomfortable?
What is your sleeping tendency?
short, frightful, light sleep or sleepless
sleepy during the day and less so at night
What do you dream about and what colors are predominant in those dreams?
flying; blue and black
violence; red or yellow
falling or descending, water; green
What is your mental disposition?
Do you experience some of the following?
hypersensitivity, emotional anxiety, nervousness
headaches, diarrhea, infection, inflammation
indigestion, water retention, non-inflammatory chronic disorders
What does your tongue look like?
red and dry
yellowish and/or covered with thick filmy substance
pale, whitish, with thick saliva
How would you characterize your bowel movements?
tendency to diarrhea
Choose all that apply.
If none apply, click next question.
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Bodies in balance
The art of tibetan medicine